Sarah is vegetarian and is eating too much fruit salad. She sent me a shiny message asking for some ideas for alternatives. I'm way too lazy/busy to send a one off reply - instead i thought i'd blog the odd recipe. Sometimes i post other things that are totally unrelated to Sarah's nutritional requirements. Which is confusing if you're looking for a food blog. But such is life.

Monday 23 May 2011

Potato Rostis

Made these for the first time last night.... stacked with slices of whole roast beetroot, balsamic caramalised onions, baked feta (for the non vegans) and a balsamic glaze drizzled on top. In hindsight probs shoulda put some wilted spinach in there for colour... but meh...

All the (complicated) online recipes i saw reccomended these as an ideal food for kids to cook/prep/eat... as i don't have children i cannot verify this - however the cat did try and appropriate one. bloody cats.

"hello, i am a potato, you should fry me"

Potato Rostis:

Ingredients:
  • 4 average sized spuds
  • 1 egg / or vegan egg substitute equal to one egg
  • salt n pepper
  • 1/2 cup-1 cup cheese (vege or vegan what evs. Also; homebrand mild cheddar uses non animal rennet. win)
  • oil 
Process:
  1. Peel the spuds and cut off the ick bits
  2. Grate them - then dry them as much as you can using tea towels/paper towels. There was alot more water than i anticipated hiding in those little white starchy creatures so i'd suggest you use a tea towel or two)
  3. Put dry grated spud in bowl, add egg (or substitute) and season to taste (salt salt salt salt)
  4. Mix together 
  5. Add cheese n mix again
  6. Heat a pan with liberal amount of rice bran/vege oil on mediumish heat
  7. You can make them any size you want but i went with small unthick ones (so theyd cook quicker and stack better).... spoon a bit into your palm... press in together into a flattish cake (squeezing out excess fluid you were too lazy to get out the first time) and bung in frying pan- turn when golden brown (approx 4 mins each side)
  8. i'd do a tester one first to see if you have to alter the heat depending on thickness etc... you can make one massive one and just cook on low heat with a lid on.... alternatively you can par boil the spuds but that seems a bit extreme 
Serve with food. Makes approx 12-14 small rostis

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